AI-powered training plans that automatically adjust to your life. Missed a workout? Feeling tired? We've got you covered.
Everything you need to reach your running goals, powered by AI that learns from your progress.
Plans that automatically adjust based on your completed workouts, recovery, and life events.
Automatic workout detection and sync. Start running, and we'll track your progress.
Tell us your available days, and we'll build the perfect training schedule around your life.
Track your streaks, weekly mileage, and progress toward your race day goal.
AI monitors your load and ensures you're recovering properly between hard efforts.
Visual calendar showing your entire training plan with workout types and intensity.
Get started in minutes. Train smarter for months.
Choose your race distance (5K to Marathon) and target date. We'll calculate the perfect timeline.
Link your Strava account for automatic workout sync. Every run is tracked and analyzed.
Our AI generates a personalized plan based on your experience, availability, and goals.
Miss a workout? The plan adjusts. Crush a session? It adapts. Life happens, and so does your training.
Start free. Upgrade when you're ready to commit.
Download AdaptRun and start your adaptive training journey today.